Feldenkrais somatic group lessons are called Awareness Through Movement. These are verbally led lessons which follow a sequence of movements done either in standing, sitting,
I’ve been working with the Feldenkrais Method® for almost 6 years now. Since that time, I’ve come across many misconceptions about the Feldenkrais Method®, which
Can I be skin and bones. Can I be easy and free? Can I dream awake, in this body that I know myself to be?
When I started the Feldenkrais Training Program, I didn’t think it would challenge me in every single way that it has. I thought I was
My toes are like soft limp flower stems. When I move myself, my flower toes move with me. They move easy, calm and joyous. I
Here you’ll find tons of different ways that I express myself though; whether it is through poetry, essays, photography, design, painting… you get the point! The common ground; feldenkrais and its lasting effect on me as a whole self. Enjoy!
