Private Functional Integration Lessons

In a Functional Integration lesson, the Feldenkrais teacher’s touch reflects to you how you currently organize your body and actions. They suggest, through gentle touch and movement, expanded possibilities for new movement patterns which are more comfortable, efficient, and useful. Functional Integration lessons are flexible in their approach, determined by your needs.

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Scientifically Proven Methodology

Lessons Adapted to your need, desire and intention.

Comfort and safety is priority

The Feldenkrais Approach

Each Functional Integration lesson relates to YOUR desire, intention, or need. The learning process is carried out without the use of any invasive or forceful procedure. Through rapport and respect for the YOUR abilities, qualities, and integrity, the teacher creates an environment in which YOU can learn in safety and comfort. The lesson is developed, specifically for you, custom-tailored to your unique circumstances, at that particular moment. You will learn how to reorganize your actions in new and more effective ways through the experience of comfort, enjoyment, and ease of movement.

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Why Choose Andréa

Non-Judgemental

I work from where you are at in your movement and what you are able to do.

Adaptive to you

I follow your lead. You tell me you want to get better at walking, that's exactly what we'll do.

Feel Good Learning

It's imperative that the our sessions together end positive and hopeful for the future.

Holistic Approach

I work with the whole system, to achieve whole system function.

Émilie Savoie Mny lessons throughout the years

"I recommend Andréa for the sweetness of their presence, touch and their empathetic strength to accompany you professionally in the discomfort of the winding path of self-love.”

Kadi Weekly lessons for many months

"Andréa’s curious mind and kindness makes Feldenkrais a welcome break in my week and a perfect time to just reconnect with my self."

Hélène C On and off lessons throughoutt the years

"After each session, I feel relaxed, I move with ease and fluidity. Some pains have disappeared and the impact can be felt days after!"

Anonymous Weekly lessons for months

"I want to take this opportunity to thank you for the work we are doing together. I have been believing my body is defective for some time now, especially after the stroke. I had a difficult time “listening” to my body because I did not trust what it had to tell me. Slowly, this belief is changing and I am coming home (for lack of better words) to my body. I am very grateful. Thank you so much."

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